Amanda Elise Lee — Butt Workout from the Blond Jen Selter Squat with side leg raise 25 reps per side Swaying Bridge 25 Squat pulse 25 Clams 25 reps Lifted clams Straight leg donkey kick 25 Straight leg donkey kick pulse at the top
Along with this workout plan practice some healthy diet in order to fight bloating and stay healthy. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!