Lisa Smit

Lisa Smit

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Spinach and Avocado Dip – The Limber GOAT - Nutrition Studies Plant-Based Recipes

Spinach and Avocado Dip – The Limber GOAT - Nutrition Studies Plant-Based Recipes

Carrot Dogs - Nutrition Studies Plant-Based Recipes

Carrot Dogs from The PlantPure Kitchen WOW! Definitely trying these out. Check out the marinade the carrots soak in.

Buckwheat Chia Pizza Crust with Nut Cheese - Nutrition Studies Plant-Based Recipes

Buckwheat Chia Pizza Crust with Nut Cheese - Nutrition Studies Plant-Based Recipes

Buckwheat Chia Pizza Crust with Nut Cheese - Nutrition Studies Plant-Based Recipes

Buckwheat Chia Pizza Crust with Nut Cheese - Nutrition Studies Plant-Based Recipes

I Quit Sugar - Beetroot Lentil Burger

I Quit Sugar - Beetroot Lentil Burger

Brazil nuts are not popular among kids, so I decided to create this nut burger to include in their diets.

Brazil nuts are not popular among kids, so I decided to create this nut burger to include in their diets.

This creamy risotto is a vast improvement over the traditional dish, as it brings all the creamy texture and cheesy flavor without the heaviness of actual cheese or butter. From The Forks Over Knives Plan Instructions: Place the cashews in...  Read more

Vegan Mushroom and Green Pea Risotto This creamy risotto is a vast improvement over the traditional dish, as it brings all the creamy texture and cheesy flavor without the heaviness of actual cheese or butter. From The Forks Over Knives