Lisa Schiff

Lisa Schiff

Cape Town, South Africa / Happily living life to the fullest and trying to mix some grey in between the black and white.
Lisa Schiff
More ideas from Lisa
A quote by Joseph Pilates. Image originally created by Elaine Ewing at Rhinebeck Pilates.

A quote by Joseph Pilates. Image originally created by Elaine Ewing at Rhinebeck Pilates.

#lineagewear #bestleggingsever #selflove #bodylove #inspiration #curvyyoga #quotes #love #yogapants #yogaleggings #leggings #instafam #fitfam #yogafam #fitness #activewear #yogalove #yogaeverydamnday #practicedaily #running #pilates #fitnesswear #inspiring #loveyourself #yogagirl #yogaman #yogi #yogini #yogaperson #yogateacher #vinyasa #ashtanga #yin #yogaquotes #yoga #fitisnotasize

#lineagewear #bestleggingsever #selflove #bodylove #inspiration #curvyyoga #quotes #love #yogapants #yogaleggings #leggings #instafam #fitfam #yogafam #fitness #activewear #yogalove #yogaeverydamnday #practicedaily #running #pilates #fitnesswear #inspiring #loveyourself #yogagirl #yogaman #yogi #yogini #yogaperson #yogateacher #vinyasa #ashtanga #yin #yogaquotes #yoga #fitisnotasize

Pilates...but actually..pilates feels like burning your glutes to ashes just so ur glutes can arise anew from those ashes like a phoenix as perky&strong muscles! Lol

Pilates...but actually..pilates feels like burning your glutes to ashes just so ur glutes can arise anew from those ashes like a phoenix as perky&strong muscles! Lol

Whoever thinks 10 seconds goes by really fast has never been in a Pilates class | Sports Ecard

Whoever thinks 10 seconds goes by really fast has never been in a Pilates class | Sports Ecard

Ya know I don't really agree with Josef Pilates on our bodies having to be under perfect control *winces* for good posture... I'd say it's more about perfect, ongoing awareness of the subtle shifts and responses. Of course, pilates work is a HUGE help in refining core muscle awareness. It rocks!

Ya know I don't really agree with Josef Pilates on our bodies having to be under perfect control *winces* for good posture... I'd say it's more about perfect, ongoing awareness of the subtle shifts and responses. Of course, pilates work is a HUGE help in refining core muscle awareness. It rocks!

Pilates coursework one hour a week is on my new "to do" list. Learning and improving my body and mind is an exciting prospect! #pilates

Pilates coursework one hour a week is on my new "to do" list. Learning and improving my body and mind is an exciting prospect! #pilates