"7 Days to skinny Jeans" Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Oatmeal Smoothies

Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)

take-this-drink-for-5-nights-before-sleepingadd-heading

Take This Drink For 5 Nights Before Sleeping A branch of parsley or coriander A cucumber A spoonful of honey A spoonful of lemon juice A spoonful of aloe vera gel A spoonful of ground ginger Half a glass of water

MILK TART 4

phyllo pastry dessert recipes, gluten free dessert recipes, yummy desserts recipes - Nothing is better than a traditional homemade South African dessert to end off your meal. Here at we have put together a short list of our favourites.

Peppermint Crisp tart: 1 packet tennis biscuits 1 can caramel treat 2c cream - fresh 400g Peppermint Crisp chocolate bars - grated cover dish bottom with rows of tennis biscuits. Whisk cream until stiff. In separate bowl mix caramel and peppermint crisp. (Keep 1/2 choc for decoration) Layer 100ml cream + caramel-choc. + biscuits. Sprinkle some peppermint crisp over and place in the fridge for 1 hour to set. Serve with a dollop of cream or as desired.

Peppermint Crisp tart: 1 packet tennis biscuits 1 can caramel treat cream…

Souskluitjies

Souskluitjies: Traditional South African dessert dumplings with a sugary cinnamon butter sauce (from The Food Box) Makes me miss my OUMA

The Kate Tin: The Best Koeksister recipe & my adventures in the Klein Karoo

The Best South African Koeksister Recipe - From Ladismith in the Klein Karoo

South African Peppermint Crisp tart

Peppermint Crisp fridge tart - a South African treat

Old-fashioned, home-made South African ginger beer

A delicious taste of childhood: lemony, gingery and fizzy. It& so refreshing and so easy to make that I have now resolved to make a batch e.

Baking and Mistaking: Chocolate-Covered Honeycomb Candy

Baking and Mistaking: Chocolate-Covered Honeycomb Candy <--- my mom LOVED this stuff, dark chocolate. Too sweet for me mostly but making it yourself you could do it thinner for a higher chocolate to honeycomb ratio.


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