This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
Symptoms of ADHD, Diet & Treatment ADHD Natural Treatment Infographic Chart - From Dr. Axe - Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.
Separation anxiety in kids can be challenging. Read the 11 children's books about separation anxiety that will help your child cope. Even includes a FREE printable Read Aloud Book List with hundreds of favorite selections to read with your kids!
Create an Anti-Anxiety Kit for Children - includes free printable relaxation prompt cards. not exactly a learning game but a great idea and activity; can make it with the child and discuss the anti-anxiety strategies.