Lindsay Caine

Lindsay Caine

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50 followers
Lindsay Caine
More ideas from Lindsay
What to Wear for Family Pictures featuring a desert-inspired pallet of dusty rose, sage, cream, and grey-blue from Orange County family photographer Brooke Bakken.  Family Pictures | Family Portraits | Outfit Ideas for Families | Desert Family Pictures | Southern California Family Portraits

What to Wear for Family Pictures featuring a desert-inspired pallet of dusty rose, sage, cream, and grey-blue from Orange County family photographer Brooke Bakken. Family Pictures Family Portraits Outfit Ideas for Families Desert Family Pictures S

Just because I’m a mom and haven’t taken care of myself for awhile. While online in class today. Surprised myself. Did this after some simple stretches. Like my aunt said - I second guess myself way to much. Ahhhh belly and heart feels good

Just because I’m a mom and haven’t taken care of myself for awhile. While online in class today. Surprised myself. Did this after some simple stretches. Like my aunt said - I second guess myself way to much. Ahhhh belly and heart feels good

Yoga pose perfect for balance #kundainiyoga101 #YogaLifestyle #YogaPoses

Yoga pose perfect for balance #kundainiyoga101 #YogaLifestyle #YogaPoses

Puppy Pose Or Uttana Shishosana These puppy poses are amazing for opening the thoracic spine, chest, pecs, lats, abs, triceps, shoulders – basically the front side of the upper body. Tips ✅: • Stay connected to your breath, breathing deeply in and out through the nose. • Slightly pull your navel to spine (about 20-30% …

Puppy Pose Or Uttana Shishosana These puppy poses are amazing for opening the thoracic spine, chest, pecs, lats, abs, triceps, shoulders – basically the front side of the upper body. Tips ✅: • Stay connected to your breath, breathing deeply in and out through the nose. • Slightly pull your navel to spine (about 20-30% …

#YoYoYoga-PosesandRoutines

#YoYoYoga-PosesandRoutines

Mermaid Quad Stretch Correct : It’s really important to energise this pose by engaging the inner thighs and magnetise them towards this mid-line. This helps to support your joints and keeps the stretch safe. It also helps you to increase your flexibility. You also need to pull the Abs up and in to continue the line of energy up the spine. Counter this energy with relaxed shoulders. Incorrect : The dramatisation is showing when a block is needed! There is no upward energy, and you can tell by

Mermaid Quad Stretch Correct : It’s really important to energise this pose by engaging the inner thighs and magnetise them towards this mid-line. This helps to support your joints and keeps the stretch safe. It also helps you to increase your flexibility. You also need to pull the Abs up and in to continue the line of energy up the spine. Counter this energy with relaxed shoulders. Incorrect : The dramatisation is showing when a block is needed! There is no upward energy, and you can tell by