GENERAL

39 Pins
·
2y
Beginner Hip Flexors with Chair Routine
I love plyometric exercises but they can be tough! If you want to skip the jumping but still want to benefit from a good explosive workout routine, try these modifications to these 3 popular exercises. #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness
This may contain: a man standing on top of a sign that says new youtubee workout with his hands in the air
0:29
No equipment full body workout, perfect for beginners and at home workouts