Lose 10 kg in 10 days Just 't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works!
Butter Cookies - * These aren't as sweet as sugar cookies and remind me of the butter cookies my Grandma used to make. You may want to add the tablespoon of Splenda if you prefer a sweeter cookie. Per cookie, Net Carb , Per 4 cookies net carb
I'm not a doctor, I just play one on TV. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!
Metabolism Boost: Coconut Oil and Peanut Butter Chips - Low Carb - These taste like a treat but are low in carbs and great for an energy boost! They take just a few minutes to make, and are perfect for an afternoon snack!