10 Abs Exercises Better Than Crunches -- Wall Slide
30 Day Plank Challenge, Plank Exercises
Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie
things you’ll need. ingredients 1 cup Blackberries/ Strawberrirs 4 cup Spinach 2 Bananas 1 Mamgo 1/2 cup Mint 1 English Cucumber Mix in blender with 1 cup water. I like to freeze my fruits so my drinks come out icy cold. Enjoy!
4 Easy Juicing Recipes!
tone your gut