Linda Bredenkamp

Linda Bredenkamp

Linda Bredenkamp
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You need: A branch of parsley or coriander A cucumber A spoonful of honey A spoonful of lemon juice A spoonful of aloe vera gel A spoonful of ground ginger Half a glass of water

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Do You want to lose 10 pounds in a week? Try this simple and effective diet! Actually good advice for a cleanse too

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

Healthy Mom: 4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

10 Breakfast Smoothies That Will Help You Lose Weight

Always looking for breakfast smoothies! - If you're looking to sip away the pounds, try making these foolproof breakfast smoothies.

(Skinny!) Oatmeal Cookie Smoothie

Skinny Oatmeal Cookie Smoothie ~ this healthy smoothie tastes just like an oatmeal cookie, plus it's easy to make, vegan, and gluten-free!

Anti-Inflamatory Pineapple Ginger Smoothie

Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain