Linda Moss
More ideas from Linda
Cheesecake Factory’s Spicy Cashew Chicken is spicy, sweet, crispy & crunchy, this dish is everything you could hope for and more in a copycat Chinese food recipe!

Cheesecake Factory’s Spicy Cashew Chicken is spicy, sweet, crispy & crunchy, this dish is everything you could hope for and more in a copycat Chinese food recipe!

The holiday season is the perfect time to reflect on what we’re thankful for. It’s also the ideal time to help our children set an intention for the New Year. These peaceful guided relaxation scrip…

The holiday season is the perfect time to reflect on what we’re thankful for. It’s also the ideal time to help our children set an intention for the New Year. These peaceful guided relaxation scrip…

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

Paying attention to the sound of your breath, it’s almost magical. You’re whole body is alive and feels so good! You know this breath is very special. It’s part of the energy that flows in and out of us and by working with our whole body, it keeps us feeling so good inside and out. Allow the breath to fill up your whole body now and enjoy as the energy goes into each and every cell, each and every muscle of your body.

Paying attention to the sound of your breath, it’s almost magical. You’re whole body is alive and feels so good! You know this breath is very special. It’s part of the energy that flows in and out of us and by working with our whole body, it keeps us feeling so good inside and out. Allow the breath to fill up your whole body now and enjoy as the energy goes into each and every cell, each and every muscle of your body.

In this meditation, we will help your child release worry, sadness and stress. Create a peaceful atmosphere with dim lights, soothing music and a blanket.

In this meditation, we will help your child release worry, sadness and stress. Create a peaceful atmosphere with dim lights, soothing music and a blanket.

In this meditation, you will teach your child how to remain peaceful and calm even as he experiences big emotions. Children benefit greatly from relaxation tools that help them with the e…

In this meditation, you will teach your child how to remain peaceful and calm even as he experiences big emotions. Children benefit greatly from relaxation tools that help them with the e…

This meditation for kids is based on the book: Have you Filled a Bucket Today: A Guide to Daily Happiness for Kids by Carol McCloud. Relax with your child as you slowly and evenly read the followin…

This meditation for kids is based on the book: Have you Filled a Bucket Today: A Guide to Daily Happiness for Kids by Carol McCloud. Relax with your child as you slowly and evenly read the followin…

This nighttime meditation takes children on a journey to feel all the love inside of them and to recognize how very much they are loved.

This nighttime meditation takes children on a journey to feel all the love inside of them and to recognize how very much they are loved.

Our Guided Relaxation column is now available for you to download, free of charge, for your family. These peaceful guided relaxation scripts are written by Mellisa Dormoy of Sha…

Our Guided Relaxation column is now available for you to download, free of charge, for your family. These peaceful guided relaxation scripts are written by Mellisa Dormoy of Sha…