10 Full Body Workouts at Home - No Equipment - "Try these ten 10 minute workouts for the home. No equipment needed. Workout, lose weight and get fit at home. HIIT, cardio and fat burning. Free and quick.
Camarao Mocambique Portuguese Shrimp Mozambique 2 pounds of medium size shrimp (with shells on) 1 small onion ( finely minced) 4 cloves of garlic (minced finely ) teaspoon of salt 2 tablespoons of butter 2 tablespoons of olive oil to 1 tab