Liezel Niemann
More ideas from Liezel
8 Simple Exercises to Reduce Hips and Thighs

Here are some of these exercises demonstrated below to keep the thighs and hips from bothering you.

This Aromatic Drink Will Rid You Of That Drooping Belly

This Aromatic Drink Will Rid You Of That Drooping Belly.You need only these ingredients: ½ – 1 tablespoon of turmeric powder ½ – of ginger powder ½ a teaspoon of cayenne pepper 5 tablespoons of lemon juice 1 tablespoon of stevia 1 liter of water

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!--this is super cool! i had waaaay too much fun with this..

type in your current weight and your goal weight to see the difference.--this is super cool! i had waaaay too much…

How to Whitewash Wood..

Whitewashing wood is a super simple way to create a fun look for your wood project. And it is so much easier than you might have thought.

Whitewashing Tutorial & Tips..

A clear tutorial and helpful tips on how to give wood a bright, beautiful whitewash home decor ideas Found by Cherrie Hub