Quote on addictions - Addiction begins with the hope that something "out there" can instantly fill up the emptiness inside. - For Addiction and Addiction with Co-Occurring Eating Disorder Treatment, Contact Futures of Palm Beach at
Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.