Marilieze Geldenhuys

Marilieze Geldenhuys

Marilieze Geldenhuys
More ideas from Marilieze
It's super high in protein and low in "empty" carbs; a great get-back-to-healthy-eating comfort food we're all craving at this time of the year~Low Carb Cheesy Tuna Casserole. Recipe at www.insidekarenskitchen.com

It's super high in protein and low in "empty" carbs; a great get-back-to-healthy-eating comfort food we're all craving at this time of the year~Low Carb Cheesy Tuna Casserole.

Cheesy Broccoli Quinoa 1 cup quinoa, well rinsed 1 1/2 cups vegetable broth or water 2 cups broccoli, chopped 1 cup cheddar, shredded salt and pepper to taste Directions Bring the quinoa, broth and broccoli to a boil over medium heat, reduce the heat and simmer covered until the broth has been absorbed and the quinoa is tender,about 13-17 minutes. Mix in the cheese, let it melt and season with salt and pepper.

Cheesy Broccoli Quinoa 1 cup quinoa, well rinsed 1 cups vegetable broth or water 2 cups broccoli, chopped 1 cup cheddar, shredded salt and pepper to taste

Only 2 ingredients, nutritious and easy to prepare finger food for babies and toddlers

Perfect fit for little hands, these sweet potato quinoa bites are rich in protein, fiber and vitamin A, all very important components of a baby's diet.

The Chronicles of Ruthie Hart: Ford is one!

One year ago today I woke up 41 weeks pregnant with no idea how later that night, my life would forever change. I had no idea my heart woul.