Liesel. Bezuidenhout

Liesel. Bezuidenhout

Liesel. Bezuidenhout
More ideas from Liesel.
Shin splints are probably a runner’s worst nightmare!! I know they are mine, and I struggle when they attack! But there are different kinds of shin splints pain. There is anterior and posteri…

How to prevent/help shin splints! Need this for basketball season as I am prone to shin splints

Common Orthopedic Injuries and Their Treatment  Infographic

Playing sports is a fun way to stay active. But this healthy hobby can also result in serious injuries such as hamstring strains, shin splints, elbow pain, and more. Find out how to handle these common sports injuries by reading through this infographic f

Texting is such an easy way to show some you care.  It's easy to send sweet  messages when you're just beginning a relationship.  When you're getting to  know someone text flirting might seem easy.But for most of us in long term  commitments, texting loses its sweetness over time.  The longer you're  together the more likely your texts become tasks lists, to-dos, and grocery  store items.  Getting the sweetness back is easy, and only takes a few  seconds time commitment.  Just cut and paste…

Texting is such an easy way to show some you care. Â It& easy to send sweet messages when you& just beginning a relationship. Â When you& getting to know someone text flirting might seem easy.But for most of us in long term comm

Chronic Pain humor - giggling ... I shouldn't love this, but I do!

This shop makes the most wonderful upcycled recycled wood signs. Hand painted I have them hanging in my studio. Love this shop. Funny quotes sign Shit Creek Survivor sign by KingstonCreations ¤♡¤ made it out without even a paddle!