Banana peanut butter smoothi: banana, peanut butter, kiwi, yogurt, special k

Banana peanut butter smoothi: banana, peanut butter, kiwi, yogurt, special k

Broccoli pasta: whole wheat pasta, broccoli, fresh basil, salt and pepper

Broccoli pasta: whole wheat pasta, broccoli, fresh basil, salt and pepper

Tuna bites: tin tuna, fresh herbs, red pepper, onion. Dipping sauce: pasata and fresh tomato

Tuna bites: tin tuna, fresh herbs, red pepper, onion. Dipping sauce: pasata and fresh tomato

Warm Chicken salad: chicken, kale, cabbage, yellow pepper, baby marrow,    boiled eggs. Dressing: olive oil, honey, vinegar and lemon juice

Warm Chicken salad: chicken, kale, cabbage, yellow pepper, baby marrow, boiled eggs. Dressing: olive oil, honey, vinegar and lemon juice

Fritters: mixed peas and corn, 1 egg and 2 tablespoons of flour

Fritters: mixed peas and corn, 1 egg and 2 tablespoons of flour

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