Lorren Georgeadies

Lorren Georgeadies

Cape Town South Africa / I'm way to intense for such a small person #workout#regularly
Lorren Georgeadies
More ideas from Lorren
The benefits of plyometrics

The primary goals of all strength training methods are to help an individual jump higher or further, run faster, throw further and/or lift heavier. To achieve t

Social + Media = Social Media Enthusiast

Social + Media = Social Media Enthusiast

Truth be told #lovethis #crossfit

Truth be told

...and then repeat, BECAUSE HE STRENGTHENS ME!

Motivation LOVE, LOVE this {although I do confess that I believe that the "everything" in this verse is that "everything" that God has called me to do for the Kindgom.which may or may not be running.