We're kicking off Summer in the water! You can beat the heat and tone your middle in the pool. Here are five exercises that tighten your abs while working your
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body
These workouts can be great for a small dorm room. Or while you are traveling!
I hope this means BIGGER butt.. cuz i'm lackin on the backside.
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I need to do this
4 minute workout. Don't know about the calorie burn claim, but a quick, get-your-heart-pumping workout that you can squeeze into 4:00 is still pretty good!
100 calorie burned workout