Lexie Gine
More ideas from Lexie
25 Must-Try Medicine Ball Exercises | Greatist so far can't do it lol, but don't have a medicine ball at home

Have the balls to try something new? Ditching machines for medicine balls can work the whole body—without the fuss. Here are 25 moves to get the ball rolling on any fitness goal.

Shocking trick to lose it easily.

A nice reminder that a lower number on the scale doesn’t always mean a fitter bod. Just be healthy. A nice reminder that a lower number on the scale doesn’t…

Stretches to Relieve Lower Back Pain and Open Tight Hips. My worst and weakest places ._.

This relaxing pose will increase flexibility in your spine, as well as tone your bum and thighs. Lie on your back, bend your knees, and place your feet flat on the floor. With your palms and feet pressing firmly into the ground, lift your hips into