Tish

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Tish
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Smothered Chicken w/Mushrooms and Spinach — perfect dinner…low carbs! | We Know How To Do It

Spinach and Mushroom Smothered Chicken - 3 c spinach 1 c mushrooms 3 green onions 1 tsp olive oil 4 chicken breast tsp chicken seasoning 2 slices provolone cheese Saute spinach, mushrooms, onions in oil. Set aside and keep warm.

This Spicy Honey Garlic Salmon is perfect for a quick weekday evening: smother your pan seared salmon fillets with a garlic honey mustard glaze and dinner is ready in under 20 minutes!

ADD GINGER, LESSEN SPICY This Spicy Honey Garlic Salmon is perfect for a quick weekday evening: smother your pan seared salmon fillets with a garlic honey mustard glaze and dinner is ready in under 20 minutes!