Digital Health and Well Being

Collection by Lerato Mahlangu

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We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious! Rezepte The Hairy Dieters' roasted cod recipe rezepte Fish Recipes, Seafood Recipes, Low Carb Recipes, Cooking Recipes, Healthy Recipes, Cod Fillet Recipes, Best Cod Recipes, Salmon Recipes, Healthy Foods
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The Hairy Dieters' roasted cod recipe

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

Recipes That Prove Healthy Eating Is Easier Than You Think is part of Simple Healthy recipes - A delicious meal doesn't require tons of ingredients These simple, healthy recipes are proof Easy Healthy Recipes, Healthy Cooking, Easy Dinner Recipes, Healthy Snacks, Healthy Eating, Cooking Recipes, Healthy Dishes, Quick Recipes, Cooking Rice
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47 Quick and Healthy 3-Ingredient Recipes

A common barrier to cooking is seeing a mouthwatering recipe, only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Check out these amazing 3-ingredient recipes.

It has highly effective anti-inflammatory, anti-cancer and anti-oxidant benefits, and also its full of vitamins that provide detox-support along with a lot of other important nutrients that will promote excellent health. Health And Wellbeing, Health Benefits, Health Tips, Mental Health, Health Care, Happy At Work, Healthy Meals, Healthy Recipes, Stay Healthy
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How to be Healthier and Happier at Work

Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!

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Water consumption

Technology to Teach Health and Wellness Using Technology to Teach Health and Wellness via fun interactive sights for health! Good ListUsing Technology to Teach Health and Wellness via fun interactive sights for health! Nutrition Education, Health And Physical Education, Health And Nutrition, Health Tips, Health Fitness, Fitness Blogs, Easy Fitness, Nutrition Shakes, Oral Health
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Using Technology to Teach Health and Wellness

Blogger Mary Beth Hertz offers a selection of websites, games and apps that can help teach students about health and wellness.

Standard A Digital Citizenship Copy Digital Technology, Educational Technology, Instructional Technology, Educational Theories, Teaching Technology, Digital Citizenship Posters, Social Media Etiquette, Cyber Safety, Digital Footprint
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Digital Citizenship Copy

Digital Citizenship Copy | Piktochart Infographic Editor

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Has Technology Changed the Way We Sleep? boll-and-branch-sleeping-digital-age-infographicboll-and-branch-sleeping-digital-age-infographic Trouble Falling Asleep, Body Clock, Digital Citizenship, Good Day Song, Sleep Deprivation, Health And Wellbeing, Digital Technology, Ted Talks, Marketing Digital
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Sleeping in the Digital Age | An Infographic

With today’s technology finding a prominent place in bedrooms, light emitted during sleeping hours has been having a profound impact on the quality of slumber. Think that means you simply need to have an extra cup of java in the morning? Unfortunately, the effects are much more far-reaching than that. In fact, fatigue impairs alertness and has been linked to driving accidents resulting in 40,000 injuries and 1,550 deaths annually. Lack of sleep also contributes to significant weight gain…

I chose this because it helps the teachers plan a lesson for netiquette. Teachers can ask their students about what they think is good digital citizenship. Its important for students to think before they post and stand up to cyberbullying. Teaching Technology, Digital Technology, Educational Technology, Technology Lessons, Teaching Resources, Digital Citizenship Posters, Cyber Safety, Digital Footprint, Information Literacy
Digital Citizenship PostersCyber Safety

Jiffypix... It's worth waiting for... - Jiffypix

An army of mighty little workers are eh… working. Working on bringing a new platform into the world. It really is worth waiting for… You’ll see, you’ll all see… Hmm that’s a bit much. Just wait and see for yourself. But, what is Jiffypix? Jiffypix is a totally new way to grow your audience, engagement, […]

Holistic Health Remedies Use this beginner’s guide to make basic herbal medicine that is safe and effective for your whole family. - Use this beginner’s guide to make basic herbal medicine that is safe and effective for your whole family. Natural Home Remedies, Herbal Remedies, Health Remedies, Healing Herbs, Medicinal Herbs, Herbal Plants, Natural Medicine, Herbal Medicine, Medicine Garden
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Herbal Medicine at Home: Be Your Own Herbalist - Health and Wellness - Mother Earth Living

Use this beginner’s guide to make basic herbal medicine that is safe and effective for your whole family.

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So Many Lives Are Being Saved Due To Telehealth - Infographic

The advancement of technology is both, a boon as well as a bane. While it is destroying our healthy habits, and making us dependent on it, it is also helping us in a lot of ways. Telehealth is one of the latest technological inventions which is saving a lot of lives by allowing cheap and efficient diagnosis to take place. Infographic by – Adventist University

Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made! Power Walking, Walking Club, Dog Walking, Health And Beauty, Health And Wellness, Health Tips, Health Care, Nutrition Tips, Wellness Plan
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Health benefits of walking! Add ankle weights and you can get a similar benefit as running.

Misophonia - a hatred of sounds such as loud eating and chewing - is real. : Misophonia - a hatred of sounds such as loud eating and chewing - is real. Brain Structure, You Mad, Brain Activities, Disorders, Health And Beauty, Health Tips, Health Fitness

Does the Sound of Noisy Eating Drive You Mad? Here’s Why

Those with misophonia - a hatred of sounds such as eating and chewing - have a difference in their brain's frontal lobe to non-sufferers

Since the digital age began there has been a dramatic rise in stress, anxiety and depression especially in the younger generations and the corporate world. What Is Meditation, Relaxation Meditation, Wellness Tips, Health And Wellness, Mental Health, Serenity Now, Life Coaching Tools, Self Care Activities, Relaxation Techniques
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6 Ways To Unwind And De-stress

6 Ways To Unwind And Destress