Lerato Mkhwe
More ideas from Lerato
Great for off days w/o boot camp

Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body.

30 Satisfying High Protein, Low Carb Recipes

Reducing your carb intake can help manage blood sugars and gestational diabetes. But you need to have energy enter protein! Here are 30 satisfying high protein, low carb recipes

Get the recipes for these weight-loss promoting meals!

30 super easy dinners that'll help you lose weight - Get the recipes for these weight-loss promoting meals!

Need more fast and healthy dinners? Try this Garlic Shrimp Pasta Stir Fry!

SUB ZUCCHINI NOODLES: Healthy Garlic Shrimp Pasta Stir Fry. An easy and healthy dinner recipe, perfect for nights when you don't feel like cooking.

23 Low-Carb Lunches That Will Actually Fill You Up!

23 Delicious Low-Carb Lunches To Bring To Work.goodbye sandwiches, hello yummmm (must check and THMify them)

Cold pasta salads are the perfect & satisfying quick dinner or lunch! This delicious pasta salad recipe is loaded with avocados, crispy bacon & juicy cherry tomatoes tossed in a homemade avocado dressing

Avocado Pasta Salad with Avocado Dressing - Cold pasta salads are the perfect & satisfying quick dinner or lunch! This delicious pasta salad recipe is loaded with avocados, crispy bacon & juicy cherry tomatoes tossed in a homemade avocado dressing!