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If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

The Rainbow - Targets Butt Works your butt and legs. Start on hands and knees, with hands under shoulders and knees under hips. Extend right leg out to right side as straight as possible with toe pointed and touching ground (A). In one fluid motion, move

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so theres about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips

bear-plank

Natural Booty Pops - A Workout in Workout Trainer for the iPad, iPhone, iPod Touch and Android by Skimble- I love this App

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

Single-Leg Deadlift Single-leg deadlifts are fantastic for improving balance and stability. They’re great for your core, glutes, and hamstrings.The Best Strength Training Exercises For Runners

leg-extension-fire-hydrant

Exercises to focus on your butt for those who aren't into squats Leg extension fire hydrant

This is for grandparents saying for there grandchildren.

Love this quote for a kids room. You are Amazing. You are Important. You are Special. You are Unique. You are Kind. You are Precious. You are Loved.

Another secret to success.

Be a leader, not a boss. You're job is to train your children in how to be good adult, good husbands and fathers, good wives and mothers. Not just good boys and girls. Be a Leader, not just the boss of your kids.

Lorinda-Character Education: Be a Detective & Asking A ? Without Blame; Conflict Resolution 4.

Lorinda-Character Education: Be a Detective & Asking A ? Without Blame; Conflict Resolution 4 Immaturity jumps ahead and assigns blame. Learning to investigate and ask the right questions is a life skill.