Lerato Mashabela (Digital well-being)

Collection by Lerato Mashabela

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Lerato Mashabela
It has highly effective anti-inflammatory, anti-cancer and anti-oxidant benefits, and also its full of vitamins that provide detox-support along with a lot of other important nutrients that will promote excellent health. Health And Wellbeing, Health Benefits, Health Tips, Mental Health, Health Care, Happy At Work, Workplace Wellness, Workplace Safety, Stress

How to be Healthier and Happier at Work

Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!

Prevent Obesity In Kids They're Less Active Research has linked childhood obesity to too much screen time. In a recent study, 61 percent of obese boys and 63 perce. - Infographic by Alissa Scheller for The Huffington Post. Health Class, Kids Health, Health Education, E Commerce, Formation Digital, Internet Safety, Safety Online, American Medical Association, Childhood Obesity

The Scary Truth About What Technology Is Really Doing To Kids

Infographic by Alissa Scheller for The Huffington Post. If it seems like ...

Eye Care - Be a Good Keeper of Your Peepers - How to keep your eyes healthy. Health And Wellbeing, Health And Nutrition, Health Tips, Health Care, Health Fitness, Healthy Eyes, Get Healthy, Healthy Life, Eye Facts

Be a Good Keeper of Your Peepers

Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain. Advertising Policy Cleveland Clinic is a non-profit academic medical center. … <a class="moretag" href="https://health.clevelandclinic.org/hhn-20-20-computer-vision-syndrome/">Read More</a>

study skills If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you. Technology Lessons, Teaching Technology, Digital Technology, Educational Technology, Technology Integration, Cyber Safety, Digital Footprint, Information Literacy, Internet Safety

4 Resources in Teaching Digital Citizenship and Cyber Safety

If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you.

Has Technology Changed the Way We Sleep? boll-and-branch-sleeping-digital-age-infographicboll-and-branch-sleeping-digital-age-infographic Body Clock, Digital Citizenship, Good Day Song, Sleep Deprivation, Digital Technology, Health And Wellbeing, Ted Talks, Good Night Sleep, Marketing Digital

Sleeping in the Digital Age | An Infographic

With today’s technology finding a prominent place in bedrooms, light emitted during sleeping hours has been having a profound impact on the quality of slumber. Think that means you simply need to have an extra cup of java in the morning? Unfortunately, the effects are much more far-reaching than that. In fact, fatigue impairs alertness and has been linked to driving accidents resulting in 40,000 injuries and 1,550 deaths annually. Lack of sleep also contributes to significant weight gain…