More ideas from Lerato
Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

Curried Tanzanian Coconut Okra Recipe | Chic African Culture

Curried Tanzanian Coconut Okra Recipe | Chic African Culture

Some parents believe in reflexology, some don't. If your baby is miserable, however, you'll be willing to try anything!

Some parents believe in reflexology, some don't. If your baby is miserable, however, you'll be willing to try anything!

Butter Chicken - a chef recipe which is so simple and uses ingredients from the supermarket. The sauce is incredible!

Butter Chicken - a chef recipe which is so simple and uses ingredients from the supermarket. The sauce is incredible!

Carrot Apple Slaw ~ with crunchy carrots, sweet and tart apples, dried cranberries, salty feta cheese, and a creamy dressing, this salad is a refreshingly sweet and savory side dish for summer! | FiveHeartHome.com

Carrot Apple Slaw ~ with crunchy carrots, sweet and tart apples, dried cranberries, salty feta cheese, and a creamy dressing, this salad is a refreshingly sweet and savory side dish for summer! | FiveHeartHome.com