Advanced: Side Scissors Crunch Lie faceup with legs together, arms overhead. Engage abs and lift legs straight over hips. Crunch up as you lower legs out to sides and reach hands through legs. Lower upper body and bring legs back together. Do 15 reps.
Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!
dress sunglasses black and white skater dress stripes summer dress tanned girl kenza shoes bag classic dress black and white dress retro dress white dress lines zig zag zigzag chevron mini dress high heels bun shades black cute that's chic white