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lusailstore - Camellia Scarf Buckle
🌼🌼Women's scarf buckles can be used for hats, scarves, shawls, dresses, handbags, daily wear. It can also be used as a gift for your girlfriend, wife, mother, daughter. 🤩
This may contain: a woman doing push ups in a gym with the words friday full body above her
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🔥 5-Day Dumbbell Workout Split for Ultimate Fitness Transformation
Here’s your EXACT 5-day workout split to get into the best shape of your life! want to hear the best news?! All workouts are DUMBBELL ONLY!! Need a plan?! I’ve got you, lets do this ‍♀️ #dumbbellworkout #homeworkout #workoutathome #workoutfromhome #athomeworkout #workoutroutine #workoutsplit #workoutplan Credit: movementwithjulie
8 ADHD Emotional Regulation Exercises for Adults and Teens
Try these 8 discreet emotional regulation techniques for ADHD adults. Includes breathing, grounding positive self-talk and more. Powerful tools to help you cope with emotions is a discreet way.