Eat Stop Eat - Red velvet cookies are even better when theyre stuffed with warm melted Nutella. Oh baby! You wont be able to stop at one. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Despite our best intentions, mornings aren’t always as smooth and zen as we’d like. Luckily, there’s a little trick that will keep you from having to chug your coffee before rushing out the door. On the mornings you’re really frazzled, make a coffee smoothie. When a healthy breakfast and your a.m. energy boost are combined, there’s one less thing on your to-do list. It won't magically make you a morning person, but hey, it could help.