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Exercise

3 Pins
 43w
Collection by
Lenani Du
Similar ideas popular now
Abs Workout
Fitness Tips
Gymnastics Workout
Stomach Workout
Flat Belly Workout
0:00
Workout Without Gym, Full Body Gym Workout, Weight Workout Plan, Flat Belly Workout, Fitness Workout For Women, Stomach Workout, Fitness Workouts, Arm Workout, Fitness Tips
Workout Without Gym
Full Body Gym Workout
Weight Workout Plan
Flat Belly Workout
Fitness Workout For Women
Stomach Workout
Fitness Workouts
Arm Workout
Fitness Tips
0:08
Full Body Workouts, Body Weight Leg Workout, Slim Waist Workout, Weight Loss Workout Plan, Butt Workout
Full Body Workouts
Body Weight Leg Workout
Slim Waist Workout
Weight Loss Workout Plan
Butt Workout
Galib Health & Tattoo Idea
Galib Health & Tattoo Idea
Exercise
Do this workout regularly, and your pants will fit better. But even better: you'll move with ease, prevent lower back injury and pain, and improve your posture. The circuit works by using isometric holds and explosive bursts to directly target your core. While many ab exercises rely too much on your hip flexors and your back, these exercises focus on good core alignment, so you can avoid tight hips or back injury. I even added a couple squats to give your butt and thighs a little extra love. Yoga Fitness, Summer Body Workouts, Abs Workout Routines, Fun Workouts, At Home Workouts, Physical Fitness
Yoga Fitness
Summer Body Workouts
Abs Workout Routines
Fun Workouts
At Home Workouts
Physical Fitness
Do this workout regularly, and your pants will fit better. But even better: you'll move with ease, prevent lower back injury and pain, and improve your posture. The circuit works by using isometric holds and explosive bursts to directly target your core. While many ab exercises rely too much on your hip flexors and your back, these exercises focus on good core alignment, so you can avoid tight hips or back injury. I even added a couple squats to give your butt and thighs a little extra love.
Gym Guider
Gym Guider
Exercise