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Digital Health and Wellness summarized A Haiku Deck by Jessica DONOVAN

Digital Health and Wellness summarized A Haiku Deck by Jessica DONOVAN Halloween costumes Halloween decorations Halloween food Halloween ideas Halloween costumes couples Halloween from brit + co Halloween

How blue light affects body   | (restrict cell phone use at night)

How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way.

Resisting the urge to type, text, and post is no small feat. We're here to help. @kindsnacks #letsreconnect #unplug #digitaldetox #greatist

Yoga Workout Weight Loss : – Image : – Description Resisting the urge to type, text, and post is no small feat. We’re here to help.

What digital health and wellness is about?

Digital Health and Wellness Issues Understand ergonomics and repetitive motion to avoid injuries. Technology such as the Internet and video games can be addictive.

SMART: Safe, don't Meet, Accepting is dangerous, Reliable, Tell. Steps to be safe on the internet.

This is a great illustration using the acronym "SMART" to illustrate online safety rules. These rules can be easily remembered in this manner.

5 Steps to Internet Safety                                                                                                                                                                                 More

Handout for nonprofit schools to share with students, teachers, and parents about how to be safe online. These were developed to promote online safety and communication with parents and teachers in a rapidly changing landscape of online behaviors.

PERMISSION AND SAFETY: Then I created with google drive  two dossier One is a permission form because  we want our kids work in a safe legal and responsible way. We need the parents permission. The other one was very funny. My students, 5th grade , explored with a game right and wrong thing on internet.

Standard A: Office Safety-internet safety is really important especially for kids and teenagers who don't know what they are doing.