Lelanie Pieterse

Lelanie Pieterse

Lelanie Pieterse
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Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you.

38 Great Inspirational And Motivational Quotes

38 Great Inspirational And Motivational Quotes

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

Life will be difficult enough! My gift to you all, NO PIN LIMITS! NO SILLY RULES!

You are amazing. You are important. You are special. You are unique. You are kind. You are precious. You are loved. Inspirational And Motivational Quotes – Big Gallery

Put on your favourite song

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

Sync your daily routine with your internal body clock: learn the best time to wake up, eat, work, rest and sleep based on the circadian rhythms research and Ayurvedic medicine. Adapt your daily routine based on the wisdom of Ayurveda and Chinese medicine.

By learning to live in sync with your body’s internal clock you will improve your performance, health, and well-being.

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Gonna walk back into school happy, confident, curls and with a caked face💗💗