#physio tips it won't get better...

tips get a dog It is proven that dog owners are fitter and live longer on average than non dog owners

Take two minutes every day. #Physiotips #100years

tips get a dog It is proven that dog owners are fitter and live longer on average than non dog owners

#physio tip: contract your pelvic floor muscles

tips get a dog It is proven that dog owners are fitter and live longer on average than non dog owners

Utilise your down time for exercising #physiotips #100years

It's not always about training harder; sometimes it's about training smarter

#physio tip - tackle those little niggles

tips get a dog It is proven that dog owners are fitter and live longer on average than non dog owners

Pinterest
Search