Leigh Helliwell
More ideas from Leigh
How To Focus Better, Boost Concentration & Avoid Distractions #memory #study #productivity #focus

How To Focus Better, Boost Concentration & Avoid Distractions #memory #study #productivity #focus

BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl, with a balsamic dressing that doubles as a marinade!…

BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl, with a balsamic dressing that doubles as a marinade!…

4shares 4Facebook 0Twitter 0PinterestBy Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes that your body …

4shares 4Facebook 0Twitter 0PinterestBy Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes that your body …

Homemade Raspberry Peach Lemonade | The perfect refreshing summer drink is here! Full of raspberry and peach flavors, this homemade lemonade is like drinking sunshine! | http://thechunkychef.com

Homemade Raspberry Peach Lemonade | The perfect refreshing summer drink is here! Full of raspberry and peach flavors, this homemade lemonade is like drinking sunshine! | http://thechunkychef.com

Getting rid of belly fat and sculpting the muscles underneath requires both changing your diet and ramping up your workouts. Luckily, we’ve got an intense 15-minute workout filled with moves to help you define the most important (and overlooked) muscles in your core, including the transverse abdominus and obliques. Combined with our healthy eating and lifestyle tips, you’ll get rid of lower belly pooch for good.

Getting rid of belly fat and sculpting the muscles underneath requires both changing your diet and ramping up your workouts. Luckily, we’ve got an intense 15-minute workout filled with moves to help you define the most important (and overlooked) muscles in your core, including the transverse abdominus and obliques. Combined with our healthy eating and lifestyle tips, you’ll get rid of lower belly pooch for good.