Leetasha Nankoo

Leetasha Nankoo

Leetasha Nankoo
More ideas from Leetasha
17 Weight Watchers Mason Jar Salads with SmartPoints!

A great collection of Mason Jar Salads for Weight Watchers looking for quick and easy lunch ideas with nutritional information and Points

These healthy mason jar salads are AMAZING!! Prep all the ingredients on Sunday and you have easy lunches and side dishes all week! So easy and nutritious!!

These healthy mason jar salads are AMAZING! Prep all the ingredients on Sunday and you have easy lunches and side dishes all week! So easy and nutritious! busy mom, healthy mom, healthy tips, healthy food, health and fitness

Disclaimer: I know competition bodies take months/years to create, I'm just looking for a "lean out" meal plan. :)

12 WEEKS TO A COMPETITION BODY DIET PLAN Got a goal of showing off your hard work in the spotlight? Achieve peak performance and look your best with this detailed training and nutrition plan.

These six low carb smoothies are also low-calorie. Chocolate, fruity or packed with veggies, try one for breakfast or a snack and prepare to shed fat FAST.

Skinny Shake: tastes like a Wendys frosty: cup Almond Milk, about 15 ice cubes, tsp Vanilla, Tbsp unsweetened Cocoa powder, of a frozen banana.

Meal Prep your way into the year with 30 different ways to meal prep using recipesĀ from Fit Foodie Finds. Get organized at the beginning of a busy week by meal prepping healthy and delicious breakfasts, lunches, dinners, snacks, and desserts!

Meal Prep your way in to 2017 with 30 different ways to meal prep with recipes from Fit Foodie Finds. Get organized at the beginning of a busy week by meal prepping healthy and delicious breakfasts, lunches, dinners, snacks, and desserts! by goldie

A tasty meal that is UNDER 300 calories... Who knew it could be so simple?! #easymeals #lowcalorie #recipes

FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.

I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

I made the California sushi rice bowl from this link. It turned out amazing! I didnt make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted