Bariatric Low Carb Chicken Enchilada Casserole - Bariatric Meal Prep
Low Carb Chicken Enchilada Casserole - A must-try bariatric-friendly dish! Prep ahead, freeze, or enjoy it right away - it's that easy! Customize to fit your diet restrictions post-surgery. Dive into a flavorful and nutritious meal today!
Preparing for Weight Loss Surgery: Your Pre-Op Diet Guide
Getting ready for Weight Loss Surgery? Start your journey with the right foundation! Check out these tips for your bariatric pre-op diet to ensure a safe, effective surgery and long-term success. From meal planning to nutrient-packed choices, this guide has everything you need to be prepared!✨ #WeightLossSurgery #BariatricDiet
Low Carb Shepherd's Pie Bowls - Bariatric Meal Prep
Craving comfort food after bariatric weight loss surgery? This low carb, high protein shepherd's pie bowl has all the traditional flavors you love in a healthy recipe that will satisfy your cravings without ruining your diet and weight loss goals #bariatric #easymeals #lowcarb #healthy
YOUR ONEDERLAND | Bariatric Surgery Mindset & Nutrition on Instagram: "We know, we know - people looooooove to tell you about their favorite protein bars and protein shakes. Don’t get us wrong. Protein supplements can be incredibly convenient after bariatric surgery. And in some cases, even an absolute necessity. But we don’t agree with relying on protein bars and shakes ALONE for the rest of eternity of your bariatric journey. There comes a point in time where you have to trust yourself around food 💕 And that’s not a cake walk. But remember this: the end-goal after bariatric surgery is NOT to be fearful around food, but to find some sort of freedom in it. So, here’s to making more mindful choices after bariatric surgery with “real foods”. 🔥 SAVE this grocery list for inspirati