Hungry Hubby And Family: COHEN DIET: Mushroom Sauce

Steak and veggies for dinner really isn't bad diet food but what makes it great is a decent sauce to go with it. I usually have a creamy .

Next to portion control the most important thing on the Cohen Lifestyle diet is eating protein with vegetables for all meals. The first picture is my version of taco salad. Chop lean beef and season with chili powder, cumin, salt & pepper. Stir fry and put on top of salad greens. I like using fresh …

Next to portion control the most important thing on the Cohen Lifestyle diet is eating protein with vegetables for all meals. The first picture is my version of taco salad. Chop lean beef and season with chili powder, cumin, salt & pepper. Stir fry and put on top of salad greens. I like using fresh …

This is so quick and easy and I always make double because it really is brilliant the next day as well. Because Hubby ate as well, I...

This is so quick and easy and I always make double because it really is brilliant the next day as well. Because Hubby ate as well, I...

Hungry Hubby And Family: COHEN DIET: Ricotta and Asparagus Tarts

Steak and veggies for dinner really isn't bad diet food but what makes it great is a decent sauce to go with it.

Can you believe it, I'm actually going strong with a diet? Well, don't believe everything you read. I am following it with one eye...

Can you believe it, I'm actually going strong with a diet? Well, don't believe everything you read. I am following it with one eye...

Chicken and mango salad is such a staple on the  Cohen Diet  but just because it is a no-brainer. Really how difficult is it to add lettuc...

Chicken and mango salad is such a staple on the Cohen Diet but just because it is a no-brainer. Really how difficult is it to add lettuc.


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