Ledile Sekele
More ideas from Ledile
“La mode se démode, le style jamais.”

“La mode se démode, le style jamais.”

Best Butt Workout.

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

Best Tummy Workout? looks like it could be painful, anyway!

The Waist-Slimming, Lower Ab Workout The Waist-Slimming, Lower Ab Workout Get an amazing ab rehab stat. This lower ab workout from better-.

10 Squat Variations + The Northface Mountain Athletics Gear

10 Squat Variations + The Northface Mountain Athletics Gear Love squats, but need to mix it up a little bit? Here are 10 different squat variations for you to add into your next workout!

Take Our Squat Circuit Challenge! 30 Days to 200 Squats

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time! 5 minutes to leaner legs