Leanne Knobel
More ideas from Leanne
This past weekend my husband and I went out for a little date.  One glass of wine led to two, the conversation started getting all hot and h...

3 Minute Chocolate Paleo Mug Cake - 3 tbs almond meal - 3 tbs cocoa powder - 2 tbs honey - 1 tsp vanilla extract - 1 egg - a few dashes of salt - a few dashes of cinnamon Microwave for 2 minutes. **tastes terrible, but i tried w/o honey

Core strength is one of the most important things for your running. Without core strength your form will suffer not only in running but any other physical activity. The stronger your core the more efficient your stride will be. This will save you quite a bit of energy while running” and during other activity. Don’tRead More

Core strength is one of the most important things for your running. Without core strength your form will suffer not only in running but any other physical activity. The stronger your core the more efficient your stride will be. This will save you quite a