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Dwayne "The Rock" Johnson

I'm in love Dwayne "The Rock" Johnson – ily

boll-and-branch-sleeping-digital-age-infographic

Sleep-Improving Infographics : technology and sleep

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6 Healthier Ways to Use Your Tech Gadgets

Avoid eye strain on the computer!  These tips will help save your eyes.

Computer Eyegonomics: these tips help relieve digital eye strain

How to keep your eyes healthy.

Give your eyes a break to avoid post-computer pain, strain, and blurriness.

Digital disabilities — text neck, cellphone elbow — are painful and growing - The Washington Post

‘Text neck’ is becoming an ‘epidemic’ and could wreck your spine. Thanks to the earth's gravitational pull, the average adult can put up to

Social Media Impact on Self-Esteem

7 Social media opens the gateway for cyberbullying but it also keeps kids from developing independent self-esteem because they are always getting input from outside sources. I think this aspect of social media makes all other negatives more serious.

What digital health and wellness is about?

Digital Health and Wellness Issues Understand ergonomics and repetitive motion to avoid injuries. Technology such as the Internet and video games can be addictive.

Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society. As we are seeing and experiencing, digital health is empowering us to better track, manage, and improve our own and our family’s health, live better, more productive lives, and improve society. It’s also helping to reduce inefficiencies in healthcare delivery, improve access, reduce costs, increase quality, and make medicine more personalized and precise.

The speed on health and wellness may not fully read instructions of technology before using it

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.