Leandra Schutte
More ideas from Leandra

Yoga sessions were related to better back-related function as well as reduced symptoms of chronic low back pain in the biggest U.S. randomized controlled study of yoga so far. But so were extensive stretching sessions. The researchers found yoga...

Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

Inexpensive Built In Wall Units | Modern basement featuring built-in wall unit with lighting and ...

Inexpensive Built In Wall Units | Modern basement featuring built-in wall unit with lighting and ...

DIY Kids Furniture Projects • Lots of tutorials! Including, from 'the handmade dress', this fantastic diy triple bunk project.

DIY Kids Furniture Projects • Lots of tutorials! Including, from 'the handmade dress', this fantastic diy triple bunk project.