No-bake and just 100 calories each!  With only coconut, coconut oil, honey, vanilla and salt this totally falls into the "healthy dessert" category

PALEO No-bake Coconut Crack Bars - Just 100 calories each! With only coconut, coconut oil, honey, vanilla & salt this totally falls into the "healthy dessert" category

The day you make the perfect cauliflower pizza crust is literally the best day of your life. | The 21 Stages Of Not Eating Carbs

21 Things That Happen When You Stop Eating Carbs

The 21 Stages Of Not Eating Carbs.TOO TRUE! (except for the cauliflower part.

Butter Chicken .: The Banting Chef :. #banting #lchf

A dead easy and delicious butter chicken recipe. An easy to make recipe straight from the pot in 20 minutes.

For our banting community we have a chocolate mousse recipe which is totally divine and can be served as a dessert when having guests or as a spoil.    Give it a bash and see whether your guests even taste the avocado!  http://thelifestylecafe.com/diet-nutrition/recipes/chocolate-mousse/

For our banting community we have a chocolate mousse recipe which is totally divine and can be served as a dessert when having guests or as a spoil. Give it a bash and see whether your guests even taste the avocado!

Casual chic

20 Style Tips On How To Wear Leggings

25 of the Best Coconut Flour Bread Recipes

25 of the Best Paleo Coconut Flour Bread Recipes

I have 25 Paleo Coconut Flour Recipes That Will Wow You! Some many great foods can be made with coconut flour like pancakes, pizza and desserts.

A great Blog about banting on a budget. Called Bandages and Lace by a Doctor who does the banting lifestyle on R150.00 a week and documents it. Budget banting challenges. can poor people afford banting?

Budget banting Breakfast idea: avo stuff with boiled egg and seasoned

The only #mayonnaise recipe you will ever need! An absolutely fail safe step by step tutorial to homemade mayonnaise in under a minute.

How to make homemade Mayonnaise

Ingredients: 1 Small Tub of Chicken livers (thawed) 1/2 Cup of Cream 1 tsp Garlic 1tsp Dijon Mustard 1 tsp Turmeric Squeeze Lemon Juice Salt...

Take Charge Challenge - low carb dishes like this creamy chicken liver dish. Ideas for breakfast, lunch and dinner - a little treasure trove.


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