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Behavioral Psychology
90 Pins
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Collection by
Lala LDPZ
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Psychology
Life Quotes
Fake People Quotes
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Test Anxiety
Anxiety Attack
Tough Love
Change Is Good
Staring At You
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Stand Up For Yourself
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Psicologia
If you feel like you're always being taken advantage of, and it seems like you're on the losing end of every situation, it's time to turn things around. Here's a few ways you can change your mindset and become the strong, assertive person you want to be.
Cathryn Jardin
Behavioral Psychology
Marriage Relationship
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Types Of Conflict
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assertiveness activities
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Estrangement brings a truth better than fiction
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May 2014 Visiting Teaching Message Handout
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5 Skills Everybody Should Have - conversation, names, compliments, curiosity, feedback, alone
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Quote on mental health - Each time you set a healthy boundary, you say yes to more freedom.
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How to Say No - without feeling bad or being the bad guy
Earning Adventures | Kaitlyn Spinney
Behavioral Psychology
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Dr. Melinda Douglass: SF Couples, Individual & Group Therapy
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Anybody need this???? LOL
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Helpful Ways To Say NO (Healthy Boundaries)
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What you allow, is what will continue. You don't have to actively participate to play a roll. Every choice, even ignoring something, has an outcome.
Meryl Streep
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10 Steps to Executive-Level #Confidence by Becky Blalock. #Selfimprovement #Women'sConfidence
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There is a very big difference between being bossy and assertive. Being assertive is a very big part of healthy communication and healthy communication is necessarily for building strong relationships and keeping stress at bay. Life is stressful enough with things we cannot control so it is wise to learn to manage well those that we can. Communication is one of them.
Pseudo Science
Setting Boundaries
Family Therapy
Bulletins
On setting boundaries%u2026 I tend to feel guilty about hurting people%u2019s feelings, but everyone deserves to feel love and respected, including oneself. There%u2019s a lot of good bits in here.
Chronischer Stress
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HealthCentral
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Marcia Hewitt
Behavioral Psychology
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8 Practical Steps To Combat Anxiety, From A Highly Anxious Person
Chronic Kidney Disease
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Find out the effects of stress on the immune system – the results might shock you!
Hannah Hutchinson
Behavioral Psychology
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Could these bad habits be preventing you from weight loss? | via @SparkPeople #diet #weightloss #health #wellness
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6 Weight Loss Mistakes to Avoid. Oooops, I've been doing this all wrong!! | via @SparkPeople #health #diet #wellness #weightloss
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Is weight loss stressing you out? Here's how to step away from the scale and chill out! | via @SparkPeople #weightloss #diet #health #wellness
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This is sooo inspiring! Repin for when you need these reminders! | via @SparkPeople #diet #motivation #health #bodyimage
SparkPeople
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Some awesome reminders here. Weight maintenance takes work, too! | via @SparkPeople #weightloss #health #diet
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8 Reasons Why You're Not Losing Weight. Ugh, I needed to read this!! | via @SparkPeople #weightloss #diet #health #wellness
