My Insatiable Appetite

Collection by Lauren Joshua Miles

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This is my food blog. Everything from Food and Restaurant Reviews to my very own recipes and food tips. MyInsatiableAppetite.net

Lauren Joshua Miles
Slow Cured Duck Confit and Roasted Duck Breast with a lime & basil aioli on… Roasted Duck Breast, Basil Aioli, Pamela Jones, Duck Confit, Lime And Basil, Onions, Food Hacks, I Foods, Raspberry

Restaurant review #2: Harvey’s

I think for many people in Durban, Harvey’s is perceived as one of those ‘out of reach’ restaurants, one of those ‘don’t even think about it, it’s too expensive’ restaurants, and possibly one of th…

My nutty Gong Bao Chicken Recipe. Click to get it now! Chicken Chow Mein, Bao, Food Hacks, I Foods, Chicken Recipes, Asian, Dishes, Tablewares, Dish

Gong Bao Chicken

This dish can pack as much of a punch as the name implies OR it can be as mild as you want it to be. If you enjoy chicken chow mein and nutty Asian flavours, read on… Gong Bao Chicken One of…

My Gong Bao Chicken Recipe. Click to get it now! Chicken Chow Mein, Kung Pao Chicken, Bao, Food Hacks, I Foods, Chicken Recipes, Asian, Dishes, Ethnic Recipes

Gong Bao Chicken

This dish can pack as much of a punch as the name implies OR it can be as mild as you want it to be. If you enjoy chicken chow mein and nutty Asian flavours, read on… Gong Bao Chicken One of…

Charcoal seared, Japanese five spice tuna, with crispy baby squid tentacles and calamari tubes, atop skinny egg noodles at The Green Parrot, Durban - Had this twice now. Hasn't disappointed yet ! Click for the full restaurant review. Squid Tentacles, The Green Parrot, Baby Squid, Japanese Food, Japanese Recipes, Egg Noodles, Calamari, Disappointed, Wok

Restaurant review #1: The Green Parrot

One of my absolute favourite restaurants in Durban is the Wok Box, and during one of our many dining experiences there, we noticed a new restaurant opening next door. New restaurants always excite …

Training Your Pet Parrot The Green Parrot, Parrot Toys, Your Pet, Restaurant, Train, Pets, Cafes, Diner Restaurant, Restaurants

Restaurant review #1: The Green Parrot

One of my absolute favourite restaurants in Durban is the Wok Box, and during one of our many dining experiences there, we noticed a new restaurant opening next door. New restaurants always excite …

Shredded crispy duck, seasoned with pickled plum and chilli oil and wrapped in egg wonton wrappers, served with BBQ hoisin sauce. Click for the full restaurant review of The Green Parrot, Durban The Green Parrot, Wonton Wrappers, Hoisin Sauce, Food Hacks, I Foods, Plum, Bbq, Restaurant, Cooking

Restaurant review #1: The Green Parrot

One of my absolute favourite restaurants in Durban is the Wok Box, and during one of our many dining experiences there, we noticed a new restaurant opening next door. New restaurants always excite …

Presenting the Deluxe Dog: a crisp bacon-wrapped sausage topped with slow-cooked onions, piccalilli & the house cheese sauce @ Surf Riders Food Shack on South Beach, Durban. Click for the full restaurant review. Bacon Wrapped Sausages, Piccalilli, Cheese Sauce, South Beach, Onions, Food Hacks, I Foods, Slow Cooker, Crisp

December | 2015

3 posts published by Lauren Joshua during December 2015

3 posts published by Lauren Joshua during December 2015 Cheesy Chips, South Beach, Food Hacks, I Foods, Surf, December, Restaurant, Recipes, Life

December | 2015

3 posts published by Lauren Joshua during December 2015

Sam’s Crazy Detox (with granadilla {they ran out of orange juice}, Celery & Mint) @ Surf Riders Food Shack on South Beach, Durban. Click for the full restaurant review. Orange Juice, South Beach, Food Hacks, I Foods, Celery, Detox, Surfing, Mint, Restaurant

December | 2015

3 posts published by Lauren Joshua during December 2015

Ice cold, sweet & sour orange & granadilla slush @ Surf Riders Food Shack on South Beach, Durban. Click for the full restaurant review. Sour Orange, South Beach, Food Hacks, I Foods, Alcoholic Drinks, Surfing, Ice, Restaurant, Cold

December | 2015

3 posts published by Lauren Joshua during December 2015

Yummy Nutritious Beetroot Juice @ Surf Riders Food Shack on South Beach, Durban. Click for the full restaurant review/ Beetroot, South Beach, Food Hacks, I Foods, Juice, Surfing, Restaurant, Diner Restaurant, Juices

December | 2015

3 posts published by Lauren Joshua during December 2015

Prickly pear, lime & passion fruit sorbet! Click to get the full review of this dish and the dining experience at Harvey's in Umhlanga, Durban Passion Fruit Sorbet, Food Hacks, I Foods, Guacamole, Pear, Lime, Restaurant, Dishes, Dining

Restaurant review #2: Harvey’s

I think for many people in Durban, Harvey’s is perceived as one of those ‘out of reach’ restaurants, one of those ‘don’t even think about it, it’s too expensive’ restaurants, and possibly one of th…

Chocolate mousse ice-cream! 3 Scoops of roasted white chocolate & lavender, milk chocolate with pralinettes & dried pear, and dark chocolate with nutmeg and ginger. O.M.G. Click to get the full review of this dish and the dining experience at Harvey's in Umhlanga, Durban White Chocolate, Food Hacks, I Foods, Mousse, Pear, Roast, Lavender, Milk, Ice Cream

Restaurant review #2: Harvey’s

I think for many people in Durban, Harvey’s is perceived as one of those ‘out of reach’ restaurants, one of those ‘don’t even think about it, it’s too expensive’ restaurants, and possibly one of th…

My Sweet 'n Salty Chicken Satay Skewers Recipe. Click to get it now! Chicken Satay Skewers, Skewer Recipes, Sweet And Salty, Food Hacks, I Foods, Meals, Dishes, Ethnic Recipes, Meal

Sweet & Salty Chicken Satay Skewers

Bored of the same old chicken breast recipes? Try this one on for size. You’ll be shoveling down the meal, then drinking the rest of the sauce straight from the jug. Sweet & Salty Chicken Satay…

My Sweet 'n Salty Chicken Satay Skewers Recipe. Click to get it now! Chicken Satay Skewers, Skewer Recipes, Sweet And Salty, Food Hacks, I Foods, Risotto, Meals, Dishes, Ethnic Recipes

Sweet & Salty Chicken Satay Skewers

Bored of the same old chicken breast recipes? Try this one on for size. You’ll be shoveling down the meal, then drinking the rest of the sauce straight from the jug. Sweet & Salty Chicken Satay…

My easy Lip-smacking Spaghetti Bolognese Recipe. Click to get it now! Bolognese Recipe, Bolognese Sauce, Spaghetti Bolognese, Meat Sauce, Food Hacks, I Foods, Dishes, Ethnic Recipes, Easy

Easy Lip-Smacking Spaghetti Bolognese

Bolognese sauce, or ragu, originating from Bologna in Northern Italy is a rich, thick and full-bodied meat sauce. When I read this, I was very confused because most Spaghetti Bolognese dishes I’ve …