Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormone and balances your pH levels.
Follow Personal Trainer SuperDFitness at Pinterest.com/SuperDFitness Now and share if this workout gave you serious results! Read the post for all the workout info!
Ever wonder what sort of activities to do with your infant? Get ideas with this printable guide to developmentally-appropriate play.- I like this, but you should be reading to baby waaaay before 9 months!
Helpful tips that work like a charm! As the weather gets colder, make sure your kids stay warm at night. This seasoned mom shares easy tips to help keep your kids safe and warm while easing your nighttime worries!