Proven Coconut Oil Health Benefits List infographic http://www.draxe.com #health #Holistic #natural
62 Foods For Digestive Health High In Magnesium, Iron, Zinc and B Vitamins
Used to do this alot when I was pregnant.
How Mindfulness Can Change Your Life - Mental Health & well being. Part of CBT & DBT therapy. The wellness of mind body & spirit.
The benefits of lemon water! 15 reasons you should be drinking lemon water every morning. I like the fact that it "promotes healthy and rejuvenated skin". #skincare #lemons #lemonwater
Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind
10 Ways to Reduce Stress — Improve your mental, emotional, and physical well-being! #infographic #health #relief
Vitamin D is an important nutrient for well-being
It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.
Improving health from walking ~ Walking in the right manner can lead to better fitness, health, and attitude.