Laugh A Little
~Laugh~ They say "Laughter is the Best Medicine" and they may be on to something. Laughter relaxes the whole body. Laughter boosts the immune system. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Laughter protects the heart. Laughter burns calories. Laughter lightens anger’s heavy load. Laughter may even help you to live longer. https://namiarkansas.org/
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