body moves

17 Pins
·
10mo
Fitness Facts with easy steps....
0:07
Simple Hand Gestures
Fitness Facts with easy steps....
This contains an image of: Weight loss exercises are easy to learn
0:13
Weight loss exercises are easy to learn
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:21
collected from: @Nova Fitness
This may contain: a woman kneeling on the floor in front of a couch
0:25
Follow @moneybougie for more
This contains an image of: Fat burning exercise
0:08
Fat burning exercise
This may contain: a man sitting on the floor holding up a sign that says do these before bed
0:12
Do these before bed "fix posture"
This may contain: an image of a woman doing yoga poses
0:07
Amazing Exercise
This may contain: a man riding a wave on top of a surfboard
0:07
Easy weight loss workout positions | Fitness Tips | Full Body Workout | Workout Tips
Lucy Wyndham-Read | Get Fit with 7 Minute Workouts
EASY TO FOLLOW THIGH TONING AND WAIST SCULPTING WORKOUT - JUST 4 MOVES AND YOU WILL FEEL IT WORKING. THIS AB TONING HOME WORKOUT REQUIRES NO EQUIPMENT AND TAKES JUST A FEW MINUTES TO DO. LUCY XX