Laneska Bergh
More ideas from Laneska
Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

What Does Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios! healthy eating information

Ed Sheeran's "Shape of You" Suddenly Sounds Sexier When You Watch This Dance Routine

I've found that Kyle Hanagami is the only choreographer who is able to do Ed Sheeran's music justice. His style matches the beats and harmony to Ed's upbeat but smooth folk melodies well.

Celebrate St. Patrick’s Day with decadent cupcakes, flavored with Irish Cream and topped with buttercream rainbow frosting. It’s a festive recipe that’s surprisingly easy to make!

Patrick’s Day with decadent cupcakes, flavored with Irish Cream and topped with buttercream rainbow frosting. It’s a festive recipe that’s surprisingly easy to make!* Great idea to make rainbow swirl cupcakes!