A Swiss ball is one of the most versatile pieces of fitness equipment out there. This workout will strengthen your entire body, especially focusing on your abdominals and other core muscles. Best of all, the only equipment you need to do the workout is a
Endangered golden-headed lion tamarin babies and their mother. Golden-Headed Lion Tamarin "Severely endangered because of habitat loss and illegal capture. There are only about 200 golden-headed lion tamarins in the wild.